does diet coke hydrate you do sugary drinks dehydrate you

does diet coke hydrate you

does diet soda dehydrate you

Does Drinking Diet Soda Make You Dehydrated? - Livestrongcom

Does anyone here know why they say diet coke is dehydrating?? I mean it is made mostly of water so I dont understand And can you gage hydration by how many times you urinate? Im just hoping someone can give me a diet

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